Lily Nichols — Postpartum Recovery: Healing, Being a New Mom, and Nutritional Health

Lily Nichols — Postpartum Recovery: Healing, Being a New Mom, and Nutritional Health

0 0 about 1 year ago
#059 — Postpartum Recovery: Healing, Being a New Mom, and Nutritional Health We place a lot of emphasis on planning for the perfect birth and making sure that our bodies are healthy during pregnancy. But what do we need to recover after the baby arrives? What are the nutritional demands on us as new moms? How can we best prepare for the postpartum experience? Despite being more prepared than the average woman, Registered Dietician and Nutritionist Lily Nichols was still blindsided by how long ... See More

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